Anti-Aging – Fit at 98?
The key to everything is continuity achieved by discipline. This excerpt from the PBS documentary “The Art of Aging” shows how a 98 years’ old Japanese achieves physical and mental health through daily training.
The key to everything is continuity achieved by discipline. This excerpt from the PBS documentary “The Art of Aging” shows how a 98 years’ old Japanese achieves physical and mental health through daily training.
This man is a example for us!
@surendre91 “epic”,
This man is truely epic.
The man is fricking right. I need to excersice i dont want any diaper or with old people in a care center. I wanna live alone if i am old and do anything else myself
The secret of this man’s success is that he has never stopped learning and living. Certainly people can die of other things like cancer, and have lived a busy active life, however, if one does not catch these deadly diseases, certainly we may be capable of living a long life as this man and a person named Buster Martin in England.
oh yeah i stopped drinking, smoking……..um………and everything else ))))))) Im fluent in English and I thought its a bit late to learn Italian for example. But…..man look at this. I guess its never too late ))))))
half vegeterian food, ocean fish they have like 2000 ppl who are over 100. I just broke up with my girlfriend we lived for 5 years, we have a son hes 2. It happened like 3 weeks ago. I cried like a girl for 2 weeks and i didnt care whos watching at all. Feel better now ))) Anyway, THIS is really inspiring, hes lost all his 3 children, his wife, but he doesn’t want to lay down in the coffin and die. He wants to learn chinese!!!!!!! Amazing Real inspiration. Maybe its because of the kids
Yes the chemicals in foods do kill lifespans. Organic is the way to go, but dont trust big corporations that claim they are going organic. Trust the smaller ones more.
pesticides, adatives, radiation from different eletrical appliances, lack of exercise, lack of sleep. All those are very common nowadays and drastically shortens your life and life quality.
The pesticides in the food are one major factor. Organic foods have much less to none of those pesticides. It also depends on lifestyle and such.
98?! No way. Realy scary to see that my family pased away all under 85 and have been sick at the end….
You can find inspirational examples EVERYWHERE… God bless this man.
he looks like hes frickin 60!!!!!
us young people have noo excuse not to do something im thirteen and i dont excercise everyday i know i should im just complacent he is in great shape nd looks great i think more people need to be like him
Ache’
good for him, he is not letting himself slow down with age!!!
Most people his age dont have the good skin and spunk like him.
Thanks for your attention. Has been taken care of.
I think the title should have said How fit can you bet AT 98.
what an inspiration to all of us! I hope I can live this long and be this productive at that age.
he looks great